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Join date: Oct 17, 2018
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Oct 3, 2023
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7 min
OCEAN SKI WORLD CHAMPIONSHIPS 2023 : 7 WEEK TRAINING BLOCK
SKI & KAYAK TRAINING PROGRAM WEEK 1 (2/10 – 8/10) MONDAY SKI / KAYAK SESSION: WARM UP (2,000M): (500M EASY / 200M ON @ 80% OFF @ EASY X 5...
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Jul 6, 2022
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2 min
THE DEBT
A SHORT STORY OF COMMITMENT Growing up at Manly Beach in Sydney, Australia we had a running store directly across the road from the...
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Feb 15, 2021
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2 min
NUTRI GRAIN IRON SERIES 2021 ROUNDS 1,2,3
After a Summer of false starts the 2020/21 Nutri-Grain IronMan and IronWoman Series finally kicked off in Kingscliff with the opening...
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