SKI & KAYAK TRAINING PROGRAM WEEK 1 (2/10 – 8/10) MONDAY SKI / KAYAK SESSION: WARM UP (2,000M): (500M EASY / 200M ON @ 80% OFF @ EASY X 5...

A SHORT STORY OF COMMITMENT Growing up at Manly Beach in Sydney, Australia we had a running store directly across the road from the...

After a Summer of false starts the 2020/21 Nutri-Grain IronMan and IronWoman Series finally kicked off in Kingscliff with the opening...