Of all the requirements for the Coolangatta Gold event, I always found the board paddle to be the most difficult part of the race. This was for several reaso...

I initially thought I was having a bad day; my swim felt sluggish and the bike was a real grind, but when I got up the hill out of town in the run and turned...

It began as a bit of a lark really, I had been tinkering with a plan to run the Ultra Trail Mont Blanc (UTMB https://utmbmontblanc.com) which is a 100-mile t...